Thank you for booking with me for one to one sound therapy, I look forward to working together soon.
Here is an overview of what the session involves:
Depending on the treatment, we will get you well supported and cosy on the treatment couch (a chair is also possible for all treatments). You will be fully clothed and I will discuss with you any elements of contact appropriate to the treatment. The sound will take around 55-75 mins depending on the treatment. There will be 5 mins or so of silence, for integration, before I guide you back and allow time for questions, sharing and grounding.
How to prepare:
Please be well hydrated and allow time to digest before the sound. It is helpful to keep the rest of your day flexible should you need extra rest or space to process. You may also like to consider your intention for working with the sound at this time.
What to bring:
All equipment is provided.
Your needs:
Please fill in the form below with as much detail as possible. Particular precautions for working with sound are: pregnancy, tinnitus, pace maker, epilepsy and metal implants from recent surgery. Also if you are experiencing significant mental health issues or the impact of trauma, please make this known to me.